The importance of warm up exercises

Correct warm up exercises can decrease muscle tension, reduce injury risk and increase player performance by increasing blood flow to the muscles. An essential element in the pre-game or pre-training routine, warming up for 10 to 15 minutes can mean the difference between losing players out injured and playing with a full side. Warm up…

Sports Clothing Sublimation

We have put together a video on the sublimation process to give you an idea of how it all works. We love the bright, clear results we get from sublimation and the designs are almost limitless. This video also gives you a look inside our Brisbane factory where our team works really hard to deliver…

Sublimation – How it works

Direct inkjet printing and digital sublimation printing are the two main types of printing used on textiles. Digital sublimation does not require a processing program. It takes images from a digital camera or scanner and allows the user to create colourful, vivid images directly on a computer. Then, based on the designed image, it prints…